april7141

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  • I have a protein shake that is 23 grams of protein and a premier protein bar that is 30 grams. There is at least 53 is if you can do that. Sorry guess you can't do the bar yet.... but maybe a couple premier shakes could give you 60 as they are 30 grams of protein. I heard you can get cases of them at costco for cheap.Good…
    in protein problems Comment by april7141 September 2013
  • Okay dairy police here lol. Yes Milk is not good for you. It's nature's perfect food for a calf. Having said that i still do eat some dairy products that i want to eventually cut out of my diet completely. I grew up brainwashed into thinking Milk does a body good crap and that's just not true. There are plenty of other…
    in Addicted to 2% milk, is it bad for me? Comment by april7141 June 2013
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