Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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things i have learnt: You can only be you - be the best you you can. Forgive yourself when you make mistakes. Remember that nearly everyone has self doubt and self confidence problems - some are just better at faking confidence. Discover the things that make you feel good, for me it is being outside, sunshine, friends and…
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Congratulations on starting. This is a fantastic system. Just believe in yourself and your healthy future. Be kind to yourself (but not with food) and take it slowly. I wish you well