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Hi, it really isn't so bad plus working out helps to earn the extra calories if you need to use them. I Used weight watchers to lose 50lbs and I think that helped me to stick witht he lower calorie intake. I also did the 500 per day cal diet which was a huge disaster becasue that is just not realistic. Best of luck!! I…
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I'm GAME!!! I have my daily calories set at 1200 for a weekly total of 8400 Monday Used 1160 of 1200 (Exercise earned additional 652) Tuesday Wednesday Thursday Friday Saturday Sunday
