Danaburger99

For a easy heat up try those muffin tins egg omelets. Turkey bacon is great in them and they can be frozen and reheated.

I work in law enforcement and have a crazy schedule....one thing I find yummy and fast that can be heated up in the microwave is blackbeans (seasoned) and ground turkey meat. OR the packaged Salmon with a boil egg mushed into it. These two things are my go to's for shift work.