flicker1991

I think the punishment was correct...the only thing I may have changed is allow them to go to bowls, but take the university take, plus any take they get from other Big 10 schools going to bowls and give to charity....this would keep current players from being punished, plus generate revenue for the charities and keep the…

It is probably a more long term goal. You can set a more achievable goal for your May 1st race and then get a half on your calendar for the fall and train over the summer to go for the 1:30. Scott

Run, How long until this half? What was your time in the previous half and how long ago was it? Have you run any recent races, and if so what was distance and time? Personally I ran all through high school, then took about 15 years off, returning to running 2 years ago and losing over 70 pounds. I have a 1:34 half PR and…

Weigh in..... 2/2 - 224 2/7 - 220 (-4) 2/14 - 218.5 (-1.5) 2/21 - 217 (-1.5) 7 pounds lost overall Lets keep it going guys!!!!!

Weigh in..... 2/2 - 224 2/7 - 220 (-4) 2/14 - 218.5 (-1.5) 5.5 pounds lost overall Lets keep it going guys!!!!!

I agree with ratkaj, it is really up to you and your body. It would be good to build up slowly to see what your body can handle. Go 3 days to gym and walk 2 days one week and then the next week do gym 4 days and walk 2 days; and see how your body feels. This way you can build up to a weekly workout schedule that works your…

Weigh in..... 2/2 - 224 2/7 - 220 4 pounds lost Lets keep it going guys!!!!!

I run about 50 -60 miles a week and have had the chafing issues. I have used a combination of Bodyglide, 2Toms Sports Shield rollon and Petroleum jelly (the best is the kind used to prevent diaper rash on babies). Scott

Hey Carrie. Awesome job taking control of your life. It is not an easy battle, but it is a battle that can be won and you have taken the first steps. Welcome and enjoy your new lifestyle!!! Scott

Count me in as well....was 224 this morning. Here we come 214!!!!