casie8

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  • bump I'm drooling :love:
    in skinny garlic chicken Comment by casie8 June 2013
  • bump :love:
    in Like mushrooms and spinach? 64 cal of heaven-------> Comment by casie8 June 2013
  • I've been wearing the same weight ankle weights to work almost everyday for the last few months, I'm a salesperson at a retail store so I walk around a lot. I haven't had any pain of any kind, and honestly I feel like it makes my legs stronger and plus when I don't wear them I feel like I can walk really fast haha, maybe…
    in Wearing ankle weights throughout day?!?!?, Shin splints! :( Comment by casie8 May 2013
  • I like jillian michaels no more trouble zones, not much jumping around at all and a good workout. I like to watch the dvds on youtube before I buy them so I know if theres a lot of jumping, I live in an old house and my family can hear pretty much everything I do, especially at 6am
    in Exercise DVD for an apartment. Comment by casie8 May 2013
  • BUMP!!
    in Post your Grocery List Comment by casie8 May 2013
  • bump :happy:
    in Clean Eating Recipes Comment by casie8 May 2013
  • I was on reddit and said basically the same thing, I just don't have babies, but I was told that it comes from within and no one on the internet can motivate you, they can only support you and tell you how good you are doing. Ever since then I've been working out almost everyday and feeling better. Also a quote has always…
    in I need motivation and support!! Comment by casie8 May 2013
  • I haven't really cut much out because I don't want cravings, I just eat in moderation, never been much of a soda person, but I do drink beer and wine that I try to log in when I remember, but I can't cut out beer and Chinese food (which I would like to know some healthy options)
    in Is there anything you cannot/will not cut out of your diet? Comment by casie8 May 2013
  • Yea, I figured working out while fasting isn't really the best combination, I enjoy working out for the most part, but losing weight is just taking so long, I've been eating better, I have my bad days when I don't eat the best, but generally I've gotten much better than I used to be. I've really only been looking at the…
    in fasting Comment by casie8 May 2013
  • Thanks, I just get so excited because I've lost about 20 pounds in two months so I like to see it all of the time, but then when I see it go up I feel like I've messed something up, I'll just have to stop myself from daily weighing, and cut down to once a week, I'll probably be happier with what I see
    in 5 pounds lighter in the morning, 5 pounds heavier at night Comment by casie8 April 2013
  • I always do it pretty much 10-20 minutes after I wake up, I make extra time in the morning because I know I will feel good for the rest of the day, plus I get it out of the way so I don't have to worry about doing it later in case I'm too tired after work. If I'm ever feeling like I don't want to, I always think of the…
    in 30 Day Shred By Jillian Michaels Comment by casie8 April 2013
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