alisteph Member

Replies

  • Logging every day, exercising most days. Down 10 pounds. Motivation to keep going.
    in Tiny Successes Comment by alisteph January 2017
  • The batteries in my scale went out more than a month ago. I was addicted to weighing myself daily. I would get angry when the #s didn't change (for the better) daily. I decided not to put new batteries in my scale. So I've been eating well (one cheat meal/week) and exercising 6 days/week. I measured myself yesterday. And…
    in inches, but no lbs - time to change it up? Comment by alisteph February 2012
  • I joined MFP a few months ago. I was exercising 5 days a week and watching my diet 1200-15000 cal/day. However after 3 months, I only lost 4 pounds. I started the 17 Day Diet 4/18/11. I too felt hungry the first couple of days, but figured out how to inc calories w/protein. My workout schedule has not changed. I'm down 5…
    in The 17 Day Diet Comment by alisteph April 2011
Avatar