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I'm still here, was wondering where this weeks challenge was...
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SW: 187 CW: 178.8 GW For the month of May: 168 UGW: 130 Weight on May 1st: 178.8 Check in dates: May 4th: 177.6 May 11th: 175 May 18th: May 25th: May 31st:
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Week 2 Monday 4/29- Sunday 5/5 EXERCISE: 30 minutes x4 days ~ 5/4 New Exercise/Workout/Rep~ Biggest Loser Ultimate workout xbox 360 for kinect Bicycle Crunch 3 sets of 15 x3days (report # of reps done each day)~ 3/3 Squats ~ 185/140 NUTRITION: Recipe w/pic (Breakfast)~ not yet Breakfast~ 7/7 Weigh in. 177.6lbs (-0.8lbs)
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SW: 187 CW: 178.8 GW For the month of May: 168 UGW: 130 Weight on May 1st: 178.8 Check in dates: May 4th: 177.6 May 11th: May 18th: May 25th: May 31st:
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Day 1 50 squats- DONE Day 2 55 squats- DONE Day 3 60 squats- DONE Day 4 Rest -DONE Day 5 70 squats Day 6 75 squats Day 7 80 squats Day 8 Rest Day 9 100 squats Day 10 105 squats Day 11 110 squats Day 12 Rest Day 13 130 squats Day 14 135 squats Day 15 140 squats Day 16 Rest Day 17 150 squats Day 18 155 squats Day 19 160…
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Week 2 Monday 4/29- Sunday 5/5 EXERCISE: 30 minutes x4 days ~ 4/4 New Exercise/Workout/Rep~ Biggest Loser Ultimate workout xbox 360 for kinect Bicycle Crunch 3 sets of 15 x3days (report # of reps done each day)~ 2/3 Squats ~ 165/140 NUTRITION: Recipe w/pic (Breakfast)~ not yet Breakfast~ 6/7
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55 done :smile:
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Thanks Everyone! Here are my stats for this week so far: Week 2 Monday 4/29- Sunday 5/5 EXERCISE: 30 minutes x4 days ~ 3/4 New Exercise/Workout/Rep~ Biggest Loser Ultimate workout xbox 360 for kinect Bicycle Crunch 3 sets of 15 x3days (report # of reps done each day)~ 1/3 Squats ~ 105/140 NUTRITION: Recipe w/pic…
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I'm in starting May 1, first 20 done!
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50 done!
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well put!
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I'm in, this should really help tone my buttocks:wink:
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I'm in! SW: 187 CW: 178.8 GW For the month of May: 168 UGW: 130 Weight on May 1st: Check in dates: May 4th: May 11th: May 18th: May 25th: May 31st:
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no squats last week, but I'll work on the bicycle crunch this week.
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Great job...and yes my fitness pal is awesome
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You are definitely a success story...you look awesome!!!!
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You look great...awesome job!!!!
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MONDAY 4/22-SATURDAY 4/28 EXERCISE: 5 DAYS 45-60MIN CARDIO ~ 5/4 SOMETHING NEW ~ Strenght training NUTRITION: RECIPE W/PIC (fish/seafood)~ 2 servings of fish- I had salmon, tilapia & a shrimp this week WATER~ MONDAY: 67.6OZ TUESDAY: 67.6OZ WEDNESDAY:67.6OZ THURSDAY: 67.6OZ FRIDAY: 67.6OZ SATURDAY: 67.6OZ SUNDAY: 64oz End…
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SW 187lbs GW for this challenge 167lbs 4/7 187 lbs 4/13 181lbs (-6lbs) 4/20 181.8lbs. (+0.8lbs) 4/27 178.4lbs. (-3.4lbs)
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Whose our team captain?
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Late posting, but my weight on 4/20 181.8lbs, up by 0.8lbs:frown:
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This is late but my weight for 4/20 181.8lbs, up 0.8lbs:frown:
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SW 187 CW 187 GW for April 177 UGW 130 Weigh in 4/6 187 4/13 181 4/20 181.8 4/27 4/30
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Hello everyone, my name is Chantell, sorry for the late introduction, I am 181lbs working towards my ultimate goal weight of 130. I am looking forward to working with a great team.
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Sounds great, I'm in!
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Hello everyone, I weighed in on Saturday 4/13 and I weighed in at 181lbs, down 6...an awesome 1st week, looking forward to my next weigh in. Wish you guys luck on your weigh in
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4/7- 187lbs 4/13- 181lbs
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Don't get discouraged, go back through your food diary and see if there were any changes. Did you log EVERYTHING you ate, every bite? Don't give up. I lost 6lbs this week, I am so excited!
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Name: Chantell Current weight: 187lbs How many lbs you would like to lose? 57lbs What are your goals along this journey: I would like to feel comfortable taking picture with my family and not the one wanting to take the picture. I want to be more confident in myself. I would like to fit back into a size 5. Will you be…