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Just so you're aware, that is the minimum calories you should net in a day. Les than that and your body will go into starvation mode. You need 1200 just to function.
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ashmarie484 - a young, thin Ricki Lake
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Can I be you? Awesome work!!
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Emily does not look like the same woman
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Awesome! You're an inspiration.
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I got taller. I used to be 5'2", then thanks to Pilates, I am now 5' 2 3/4". Strong core = better posture...
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:wink: :flowerforyou: I have been (and kind of still am) in your exact shoes. Congrats on signing up, first of all. That in itself is a big hurdle. It won't be easy, but it's addictive once you start. Even if you're doing 5mph, you are running. Just take it easy; as love4fitnessl said "listen to your body". It gets easier…
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That's a great mixture of workouts. You should never be bored! :flowerforyou:
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how did you dl them? I want to get them onto my tablet, but it isn't working...
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I definitely like the idea of finding a twin. 39 (40 on 31Mar12) 5'3" SW: 230 CW: 230 GW: 140 STG: 215 by 3/31 (STG = Short term goal) I lost about 40 pounds through diet and exercise and then the effects of type II diabetes stopped me, then an acl injury totally took me off track. I've gained about 45 pounds in 18 months…
