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Age 25 Ht 5'8" CW 140 GW 130
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Incredible! 30 days? Must have been very dedicated. Well done girl, you look fabulous!
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I agree. I'm a nurse and I see the same thing in patients all the time before and after weight loss. I can usually tell by blood pressure and heart rate if a person exercises quite a bit. Very happy for you. Congratulations!
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Here! I've been on here for about 1 year now. Not loosing much weight, just trying to eat healthy. I <3 Cali.
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5'8'' currently 137, whatever it takes to tone my thighs, my guess... 125.
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pmkisel Having friends on here really helps. When I started, a bunch of friends from work started with me too and it really helps to motivate me to keep eating the right things and keep exercising. Tell people you know about this so they'll do it with you too. I'd also love another friend so feel free to add me. :)
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Hello. You're welcome to add me as a friend. I started MFP less then 1 week ago, and I've already found it to be super helpful and motivational. It keeps things simple and makes loosing weight easier then before. The people on here are really encouraging and great.
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Very impressive. I've been really good about my intake, but THAT breakfast?! My absolute favorite, good job!