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I can't remember exactly what I've eaten in a day but I know that I have brought myself up to a 4000 calorie count on more than one occasion (more like once or twice a week). I thought I was the only one! Well, I know that's not true. But it is a relief to see such honesty.
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4 pounds since i joined two weeks ago! whoo hooo - I'm good with this number.
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I've been taking them for a week and lost a pound so far.
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Whistler, B.C
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I just bought Ripped in 30! Excited to try it tomorrow. If there is anyone else doing it please add me. I'm new here and could use some friends.
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I was congratulated a few weeks ago. Puzzled I asked 'for what' - BOY was the client ever embarrassed. I wasn't though. Just means I have to step it up and get rid of the extra pounds!
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I'm in too. Just joined today @ 167 pounds 5'5. I would like to tip 165 by next week and see 164. Let's do it!????