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I still have a working VCR and tons of tape too :)
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Yes, Marla I love the dress and how it hugs the curves. I use Leslie Samsone, Denise Austin (I love all of her workout videos), and Giamam walking Walk away the pounds videos. I didn't know The Biggest Loser had Walk away the pounds videos. I found a couple of The Biggest Loser DVDs on Amazon, thinking of ordering a few.…
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[/quote] Actually, I'm not encouraging anyone to do nothing. What I am encouraging: Be aware of what you need to do to achieve your goals. To me, a good question is not "Can formerly obese people get, etc." it would be: How does a formerly obese person get fit/abs? [/quote] I totally agree! I know that in order for me to…
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[/quote] That's what the Body for Life cardio session is. Intervals increasing in intensity for 20 minutes. [/quote] Thank You for sharing the Body for Life info. I would like to have abs once I reach my goal weight and I too have over 100 lbs to lose. I do cardio and strength training when I workout. Previously, I was…
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I'm still here :) I created a new set of goals for June and all. Guess, I was just waiting for someone else to post.... June Goals: 1) Drink more water. 2) Do challenge exercises on scheduled days. (I'm working out 5 days a week resting two) 3) Walk at least 3 days each week. (Walk away the pounds counts) 4) Practice jump…
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I so agree!! Although, Coca-Cola hasn't rotted my teeth it has played a part in my insomnia. I know you want to say DUHHHHH, but I'm the type of person that can drink coffee and it makes me sleepy. I have to drink really strong coffee for it to wake me up. As I began to do research on different factors that play a part in…
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Well, I don't do the diet but I drink regular Coca-Cola on a daily basis!! I'm down to one or two a day whereas a few years ago I was consuming 5 to 6 per day. Did I mention that was EVERYDAY?? Well, last Thursday was the first time I went to the dentist since 1995. The reasons are really irrelevant my point is that I was…
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I'm not sure what is going on!! I've been under my calories and exercised 3 days last week. I'm upping my cardio to see if this helps. I know I'm the type that has to exercise to get results. Maybe 3 days is not enough for me. I'm going back to & sticking with working out 5 days a week. I saw a constant loss when I…
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Starting Date: 05/01/13 Ending Date: 05/31/13 Height: 5' 3" Starting Weight: 292.2 lbs (04-08-13) Current Weight: 283.8 lbs (05-08-13) Goal Weight for May: 270 lbs Weigh in Dates: 5/01: 290.8 5/08: 283.8 5/15: 283.8 (no loss, but no gain) 5/22: 5/28: 5/31 (End of Month): Total weight lost: 7lbs My monthly goals for May: 1)…
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I love this place! Everyone is so friendly and supportive of one another. I'm only 5'3 and my goal weight is 145 so I have over 100 lbs to loose at the moment. My goals for May is to exercise at the gym three times a week and up my cardio to 5 days a week. Feel free to add me if you like. I understand it can be hard to…
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Thanks :)
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Hello Everyone! I'm another who wants to and has quit many times when I didn't see the results fast enough. This time I am pushing myself to make it to my goal of 140-145. I'm mainly doing it for health reasons as well as regaining my life and energy back. The last time I was 145 I was a senior in high school 13 years…
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I just found this group and would love to join this challenge. July 4th is my birthday and I would love to celebrate actually completing and reaching my goals. I live in Folkston, GA Home of the Okefenokee Swap and The Folkston Funnel :) Current Weight: 283.8 lbs (05-08-13) Goal Weight for May: 270 lbs Goal Weight for…
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I'm just finding this thread but I so want in! I weigh in weekly at Weight Watchers meetings so I have my weight for the previous weeks. Starting Date: 05/01/13 Ending Date: 05/31/13 Height: 5' 3" Starting Weight: 292.2 lbs (04-08-13) Current Weight: 283.8 lbs (05-08-13) Goal Weight for May: 270 lbs Weigh in Dates: 5/01:…
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I joined MFP and Weight Watchers the same week. I found that they work better if I used them together. I slacked off MFP for a while and it showed at my meeting. The motivation and support you get from both places helps, specially if you have a minimum amount from friends and family. Good Luck and Much Success :happy:
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My favorite workout is the Elliptical Trainer. I have my good and bad days on it because I have a bad knee, but when my knee allows I get a great workout in on light resistance though. Today, I tried Daily Burn 15 Let's Move based on First Lady Michelle Obama's Let's Move Act. It was great and easier for me to do than…
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Same here, feel free to add me :) I have 140 lbs to loose and would love to have some friends to encourage and help keep me motivated!
