kdbrown9 Member

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  • Believe it or not, the sugar is actually better for you. Agave nectar is processed similarly to HFC, so it is actually very high in fructose and digests quickly like HFC. You are better to go with Stevia, which is all natural (or sugar, if you just use less). It's a pretty common misconception that Agave Nectar is…
    in Agave Nectar vs. Sugar Comment by kdbrown9 March 2013
  • HI Dana - Welcome! Hope you are having much success so far with your new eating habits and fitness! I just wanted to recommend Leslie Sansone's Walk Away the Pounds videos. They helped me lose weight after my son was born, and they are easy to learn, motivating and inexpensive. If you can't afford the gym or just don't…
    in Newbie to MFP - Seek Advice and Support Comment by kdbrown9 March 2010
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