gremogirl

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  • I just started body by vi. Allow I agree you can just go and get protein powder the convience helps me. I also do know how to eat healthy, I have healthy snacks in between and eat a healthy dinner.....this is key. I think I started because I wanted to jump start my weight loss. I also exercise 3 or 4 times a week and keep…
    in Shakeology, Body By Vi or Protein Shake?? Comment by gremogirl November 2012
  • Remember to try to pack healthy snacks to eat during the day...this helps me a lot! Make exercise fun time....get a cup of coffee with you spouse/boyfriend/friend and take a walk....the kids can go along too...even if its only 30 minutes at least it is something :) Keep your chin up and focus on the good! Best of luck!
    in Ugh! Lost momentum & struggling to get back to it Comment by gremogirl September 2011
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