TLHarwick Member

Replies

  • amazing! You should be proud!
    in WHAT?! 82 lbs. LOST and NEVER WANTS TO BE FOUND! (PIC HEAVY) Comment by TLHarwick April 2013
  • congrats!!! Celebrate every small accomplishment! I started in the same place, couldn't run a mile about a year ago, and now I am running 5-10 3x a week! Keep with it!
    in My best running NSV ever Comment by TLHarwick April 2013
  • I make a lot of things in my cockpot and then I have one of the mini *kitten* that I bring to work to reheat/keep heated. Works really well! I also like SkinnyTaste - lots of great recipes there!
    in Meal Ideas Comment by TLHarwick April 2013
  • I recently got the videos, did Week 1 - but with my schedule and additional workouts, I haven't stuck to the plan like it says. I am actually thinking about starting the Pump/Combat hybrid program soon (Sat or Mon?)... I would love to chat about it! Trish
    in Les Mills Pump DVD's...who's in with me Comment by TLHarwick April 2013
  • I grew up in W-S, went to undergrad at ECU (Greenville) and now live near Fayetteville (Cameron)
    in Any NC people out there? Comment by TLHarwick April 2013
  • It could be your IT band.. are you running on uneven ground? I usually run on a track, but sometimes when I run in my neighborhood I have this issue - I narrowed it down to the IT band.. it was sore for a couple of days and then stopped... Hope it gets better for you soon.
    in Just started C25K - struggling with hip pain. Help! Comment by TLHarwick April 2013
  • I am admittedly a Fitness DVD junkie. Back when I started on my journey, I was a FT working Mom of 4 with a deployed spouse.. going to the gym was close to impossible. I have everything from Jillian Michaels to TaeBo to Les Mills Combat and Pump and they have all been great for different periods in my journey! Jillian…
    in Which exercise DVDs do you workout with at home? Comment by TLHarwick April 2013
  • I am 5'4 I started at 191bs, back in Jan 2012 - didn't take any measurements b/c that would have been too scary. Now I am 130 Bust - 34.75 Waist - 30.5 Hips 34.5 Trying to tone up and loose the last 5lbs....
    in ladies - 5ft 4 what are your measurements? Comment by TLHarwick April 2013
  • I have done a lot of reading on this and those top bellies may be the result of diastasis recti (some information regarding is here: http://www.mayoclinic.com/health/diastasis-recti/AN02153) - a seperation of the abdominal muscles after pregnancy... you can tell if you suffer from easily.... They actually suggest NOT doing…
    in The Double Belly...UGH Comment by TLHarwick April 2013
  • I have recently started using GymPact (app) which pays you to work out - although I have been having trouble making it keep my payment information in the system... so the jury is still out on that one! I have also found the EveryMove (app) which gives you points for activities towards discounts and freebies. I have earned…
    in Gadget Freak losing weight Comment by TLHarwick April 2013
  • Thanks! I was trying to log as a strength exercise. Guess I should have thought about that!
    in Logging Les Mills Pump? Comment by TLHarwick April 2013
  • I use RunKeeper and love it I am Trish Dally Harwick (logged in through FB) It looks like it would only let me add people with email addresses?
    in Runkeeper friends..Be mine =) Comment by TLHarwick April 2013
  • I use RunKeeper and like it alot! RunKeeper also has several built in programs including a 1/2 marathon trainer... good luck! There are several for the iPhone if you search the app store.
    in Running app needed Comment by TLHarwick April 2013
Avatar