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You guys are fantastic here , so glad I found this site! I have written down all the suggestions all of you have posted and I'm going to "do it" this time!! Thank you again:wink:
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I'm right there with you! I need to drop 30 lbs by Aug 25. I don't know how to get a menu planed of "everyday" foods - I just joined and starting today - anyone know of suggested 1200 per day menu plan that worked for them? I'm 63 and I've GOT to do this for my health as my blood pressure is off the chain (even using…