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I think I also need to re-evaluate my menu because I feel the same way. I mean, I try to do three good small meals and then healthy snacks in between, but I feel like I'm always looking for something. Someone told me that because of the smaller portions, it means the metabolism is working faster and you will be hungry more…
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For some reason when I weigh myself at night, it's almost always a pound lighter the next morning. I just go with the first thing Monday morning as my "official", that way it's at least consistent. Although I tend to weigh myself now and then when I pass the scale just to see how it might be fluctuating.