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Replies
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That's a good idea I'm on week 1 and am loving the sore feeling I have I Like to feel it the next day to! I've logged it as aerobics I'm not really sure if that's correct. Happy new year!
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I think you should be eating more, i would try up your calories by around 200
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glad im not the only one !
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I had my son 2 years ago and gained alot of weight I tried diets etc but insanity is the best decision I made. My stomach has gone down so much I'm on my second round now and it's still continuing to shrink so I think you should definitely try stick with it and maybe try incorporate some of the other suggestions which were…
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You definitely needs to measure to track the results properly I'm on my second round week 2 and I only lost a few pounds but around 10inches around my chest waist and hips alone! Diet is also really important I see alot that you need to make sure your eating enough calories so try eat as much back! Good luck keep going and…
