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I have been going over my calorie goals by quite a bit lately even with workout out I am having such a hard time now with portion control on my goodness! Even with only eating non junk foods all i want these past days are seconds! It is my recovery week of insanity atm too so the workouts aren't very crazy until next week…
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Starting recovery next week! I loved the first month and have lost 12 lbs so far ( i started changing my diet and doing baby workouts 2 weeks before starting the insanity workouts). BUT I can honestly say I am not looking forward to month 2 : you have to do all the max interval workouts, but the thing is they are all…
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My doctor told me the same thing!!
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5'5 and want to be 125 again (smallest I have ever been) if i can blast ALL the BELLY fat (which i doubt as i love cookies) i'd want to be 120 with some nice abs xD
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I think it is not only what you are eating but also the kind of workout; like are you enjoying it and is it pushing you enough? From what i have read here you have been doing a good job in trying to change your lifestyle habits for the better Try TurboFire or ChaLEAN Extreme? Fun workouts that just keep making you go…
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WOW i read this and i am so inspired now! that takes a huge amount of dedication to lose that much in less than half a year! also taytay2626 i read your page and i am on a similar boat as you! except i wanna lose weight to look hot for my undergrad convocation pics :p mind if i add you? we could motivate each other x)
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going to start in a few weeks after i build up a little of cardio by walking and some turbofire so its not a huge shock for the body after being ridiculously sedentary
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Great list, def copy and pasted it onto a sticky note so i can always see it on when i turn on my comp... i feel this! especially about the cadbury eggs....and when they go on sale for 2 for 1 and oh my goodness such deliciousness yet never see healthy people eating them *sigh*
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ADDED. i tots need someone to motivate mee and omgsh i laughed so hard when i read " i want to look good with my clothes on and off" aahahahhaha awesome! Sometimes I have a hard time even standing up the entire time when i have a lab and it SUCKS.…
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Sounds like good advice thank you I have thought about it but the people i always see on walks are genrelly very fit already and usually in underarmor or some other expensive sports brand clothing that i cant general afford and have always been sorta intimidated by it, going outside that is (very shy so i spend most time…
