sparky76sj

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  • Oh also, I love the 'Dieters Dream' bread...I think it's called Healthy Life. It's only 70 calories for 2 slices. So what I do is make myself a peanut butter sandwhich and add like a half of banana to it (you can use jelly too, but you get more full off of a banana). The protien in the peanut butter combined with the…
  • YOU'LL LOVE THIS! OK what I do the night before is make myself a breakfast wrap/burrito. I use a low carb tortilla that's usually 120 calories. 2 egg whites (I use a fat free spray for the pan), and low fat cheese. The cool part is you can load it up with all kinds of veggies too! I like to add mushrooms, onions, green…
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