delilah514 Member

Hey there! I'm starting over here too. This app worked wonders for me years ago. But now after having a baby nearly 10 months ago I need to get get back on program! Good luck and I hope you do as well this time as last time around!

I got one 14 years ago. I still think it looks great & never once have I thought it was trashy or has anyone else said it was.

I was just planning my workout for tonight. Thought I would share. :happy: Warm Up 200 Free easy 8 x 75 kick, drill, swim 200 pull Main Set 10 x 100 free @ 1:50 & 50 breast @ 1:10 Warm Down 300 easy free Total 2800 meters

greek yoghurt (the flavoured ones) their cheese --- so many good ones! orange chicken chinese chicken salad pita bread & a bunch of other stuff I can't think of at the moment. I have not been to trader joe's in so long I miss it so!!!!!!!!!!!!!!!!!!

wow that is great! You look amazing!!!!!!!!!!!!!!!! :)

OMG you go girl! That is awesome. I wish I had half the dedication as you do! Then I might be at goal too. Congrats & enjoy your new body :)

I just started taking the pill myself. I am not experiencing any trouble with weight loss & taking it. I was having a hard time losing weight before & it's still hard. My body just does not want to let go after all these years. :/

good job! :)

I met my BF in Vegas. He was from Australia & I was from California. That was nearly 4 years ago. I now live in Australia :)

wear my bikini to the beach!!!!! :)

looking good! Keep up the hard work!

sounds yummy!

First: ZZ Top (some time in the late 80s my parents took me) Last: Alice Cooper (Sept 2011) Going to a music festival next month I can't wait. Lots of good bands!

I love these Americans who insist they do not have accents. LOL. You guys crack me up. Everyone has an accent when you are talking to someone who is not from where you are. As an American living in Australia I am now the one with an accent. Although after 2 1/2 years the Aussies don't sound so different anymore. I get a…

I second the baba ganoush. It is so good. My new favorite way to eat eggplant. Another yummy recipe is a biggest loser recipe I found years ago. I could not find the exact one online, but I did find this...its pretty close. http://www.nytimes.com/2009/02/04/dining/041lrex.html

I also suffer from anxiety. I find that eating healthier and working out does wonder for my mental health. People who do not have it don't understand. But I feel different when I take time off from my diet & eat out to much & don't get in my work out which happens a lot on the weekend. Because of this I struggle a lot on…

I already started to **** the Diet this week. Had a work Christmas party yesterday & a Christmas party last weekend. I have been trying to be good when I can but once the weekend starts it's all over till after Boxing Day :) Gonna try to sneak a few workouts in even if it's just a walk though.

wow that is absolutely amazing! I am very happy for you! :happy:

I am taking the weekend off from logging. Then getting back on it. I don't think it's fair to be so restrictive all of the time. I may not lose as fast, but I will get there in the end. I am not going to deny myself life's little indulgences.

My goal is 5 lbs by the new year...if I do it by Christmas that would be okay too! :)

Wow! That is awesome! I need to be putting in those kind of yards/meters! Well I have been out of the water for a few months & it's hard to get to the pool any other day but the weekend for me...lets see. I will make my goal 5,000 meters. It's a start :happy:

Hi everyone! I was very excited when I saw the swimmers group. I have been trying to motivate myself to get back in the pool. Have been out due to a sore neck/shoulder & it hurts worse if I swim to much. Sucks since swimming is my favorite! I need to get back into it though as I want to do the 2K swim in Sydney Harbour…

Hi everyone! I moved to Sydney 2 1/2 years ago from California. Happy to call Australia my home now :)

I had some that were baked into a roll that I made into a sandwich for lunch today. It's pretty tasty & come to think of it I do feel fuller then usual this afternoon :)

I would say don't use the vigorous swimming option just go with leisurely swim to get a more accurate calorie burn number. I know it may feel vigorous to you, but I think they mean the kind of swimming a competitive swimmer would do when they are doing like 3 hours plus of training a day.

I like to have a little bit of peter's light vanilla with fresh strawberries sliced on top with a small amount of chocolate syrup. It's a pretty tasty treat to have every now & then, but I probably have it more then I should :tongue:

Congrats! You look great & that is excellent progress in just 2 months! Great dedication!

I make chicken quesadillas or BBQ chicken pizza's out of it from time to time. But I usually use it in salad.

eggs, toast & a glass of berocca

I have one every now & then when I feel like it. I don't like the idea of completely cutting something out of my diet for good. It is not a sustainable life style change if you do. I like to drink water for the most part over anything else so it's not like I was drinking a lot of soda before anyway. Actually a few years…