deejayhonza

Used to drink ten pints of beer a weekend every time I dj'd, you can imagine the amount of calories I built up over a time (10 years). It's been 2 weeks since I quit (actually, stopped for the whole of January) after realising the amount of calories it contained by this database. Love beer, had good times with it but I'm…

You could make a random skinless chicken soup with leeks, potatoes, onion's, carrots, swede, hint of chili flakes, thyme etc etc. Soups are great because they are quite filling. Make loads of it, store some in a freezer so when the time arises again when that 300 cal meal comes up (and it will), you could say 'oh yes, my…

Wow!

Hey people. My second day on Myfitnesspal. Good luck guys...missing chocolate already!