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Nothing fancy this a.m. just fast. A whopping 147 calorie Avocado and whole grain toast breakfast with 24 oz of water. The avocado was 102 calories and I found a 45 calorie multigrain bread I’ve tried out this week. The entire family loves it and they don’t even know 1) its whole grain and 2) it’s only 45 calories for (1)…
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So bad for me but so delicious
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Fast fix for dinner. Steamed Green Beans, White Rice w/Parmesan topping & Baked marinated Chicken Breast with a Hawaiian Roll on the side and applesauce (not pictured)-
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Nice with the insurance discount!
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Pic
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Straight from the salad bar at work. Lol. It was yummy
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Count me in as well. I honestly was worried I'd slide during the holidays! This will help to keep me on track! SW: 159.6 CW:143.2 GW:125
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Thanks for all of the feedback! I'm looking into the Garmin now as it wasn't originally on my radar
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Thanks for the feedback. I will look into Garmin. I haven't even thought if that possibility
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https://www.southernplate.com/slow-cooker-cheesy-chicken-and-rice-the-downside-of-being-a-swan-princess/ My family loves this
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Funny, I weight it with the peel on (in the a.m.before work) and consume it usually during my lunch break. I've never thought twice about it. I just take it for what the scale reads. I usually have a calorie deficit at the end of the night so those few calories (from the peel) I don't worry about. How much can they be? -…
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Vegetable Salad
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@crazyravr , you need to make a cookbook! All of your meals look so good
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Sent you an add request!
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Sent add request
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Added
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I made some roasted vegetables using fresh cherry tomatoes and green peppers from my garden! (The garden I started this year) yaasss'😋
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I agree with @sramgirl I too enjoy the premium version. I'm an addict now about watching my macronutrients and seeing what foods Are highest in fats/carbohydrates. I also like my weekly reports
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I'm in! I like a challenge and it's a goal worth chasing for me! Add me
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For me it's mind over matter. It just clicked for me 1 day to get on my journey to my personal best and I've had this will to do it.. don't get me wrong, @Dubuque I also have days like you say where -it's not there- BUT as I've stayed "true" (to the best of my ability) I'm slimming down..which definitely helps (me) keep…
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Hi everyone! I'm 42 w/3 kids. I have 30lbs to loose and am looking to add people for motivation & support. I'm willing to support you along your journey as well! Let's do this ladies! Fab & fit @ 40
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To prove someone wrong and in doing so prove to myself that I can & deserve the positive change(s).
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Same. Hubs & I both need to loose. I'm the cook at our house. So I literally make the hubs/kids a meal and a separate meal for myself. It's hard! I've only been doing this for 2 weeks & I honestly don't know if I can keep it up! My problem is 1) sometimes he eats with us and other times not (I think it's meal dependent 😂,…
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Started P90X Lean Program ( Core Synergistics ) this a.m. pls add me keep me inspired and accountable!
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Please add me.I would like to offer support and receive some as well. I don't know how to add so please ad me and anyone else who would like support in the journey!
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Perfect bcuz I'm also looking for accountable friends as well. Definitely add me!
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Add me.
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dolce de leche frappuccino A place to travel to: any letter
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I'm so invested into my kids..I need "mommy time" so that's how I choose my screen name. I need my own time to get back to me and MFP & weight loss is one of those ways (if I can stick to it😜) . But seriously, I need to.