pmt9 Member

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  • I am happy to join too ... still navigating my way around but this is certainly a good site. We are all on a similar journey!
    in Hi : ) Comment by pmt9 April 2016
  • Wow that's 3 great achievements .... well done!:wink:
    in And 3rd major milestone - getting under 90 kg Comment by pmt9 July 2013
  • Surely the health benefits come from just losing weight and eating better? So I think sticking to a certain level of calories to allow you to lose weight and eating clean must be just as good as IF?:blushing:
    in Thoughts on the 5:2 Fast diet Comment by pmt9 June 2013
  • I've completed 2 weeks and have lost weight so I am happy.:laugh:
    in I'm New to this Group and New to Clean Eating Comment by pmt9 June 2013
  • Hi My name is Pam and I have 43 more pounds to lose to reach goal. Can't imagine I will do that by Christmas so my goal for that is 25 pounds which allows for a few weeks when I may not lose at all!!!:smile: :laugh:
    in Introduce Yourself. Comment by pmt9 May 2013
  • Starting Date: 8th April Starting Weight: 211 Current Weight: 199 Goal Weight: 156
    in Weekly Weigh in #1 Comment by pmt9 May 2013
  • Hi Jane .... I have been following MFP for 7 weeks now and have lost 12lbs (5.5 kilos). I have been fairly strict and play golf 3 times a week. I am older that you at 65 however would be happy to share our journey. I have 19 more kilos to reach my goal of 71 kilos. That is the top of my healthy weight range and after that…
    in Fairly new, could do with some friends Comment by pmt9 May 2013
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