ms171998

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  • Current weight 208.8 Height 5'9" Goal weight 180 pounds First milestone goal: 198 by end of January (5 weeks) Second milestone goal 188 by end of February Third milestone goal 180 by April 18th my birthday 50 years old. Married with 2 kids. Live in Franklin, Tennessee
  • I understand completely. I do know that tracking calories at least lets you know what you are putting into your body. The results will come but it does take time and patience. I am tired of being fat. I need to make this a lifestyle change for life. I want to feel good and healthy and strong. We just cant give up if the…
  • I am right there with you. My diet and new exercise plan starts today! Lets get back on it! Jeff
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