tacobella2013

Thanks guys!! This is exactly the reason I need to keep on MFP I appreciate all of your kind words and motivation!! I need this to wake up in the morning and need to be accountable for my every bite, it definitely works better than any quick fix. It is so easy to be bad but I want to be better at being good :)

MEEEE!!!! I was off MFP for a month..Im guilt ridden and sad and I am starting over today!!!! I am with you :)

You are right I am slacking on my logging part I keep a written journal and then enter at later times. I cant seem to consume the amount of calories all the time, If I try to meet caloric intake I usually will end up over in protein or sugars...Im going to try to strictly log on here earlier in the day. Thanks

Exactly... if people would put as much thought into what they are putting in their mouths and why and start exercising without waiting for the "miracle pill/cure" for weight loss they would reveal there is NO secret just plain determination and hard work :) It pays off :)

Feel free to add me as a friend, I will be here for the long haul :)

Never be embarrassed for trying to better yourself....be proud that you have the courage and strength to try to accomplish your goals! Be proud of yourself every day because each day you are a day closer to a healthier "you":flowerforyou:

Ill be on here for a lond time, Im always open to new friends :)

You can do this!!! Logging works the best, the good the bad and the ugly....It keeps you accountable for everything you do or are not doing...makes you think twice about what your eating, drinking, exercising. I love this and will be on here forever! I have a long road ahead but I would love to have as many people join me…

feel free :)

Congrats!!! you are an inspiration to me :) I cant wait to post my 50 pound pic one day!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Atkins helped me lose 30 pounds years ago and once I introduced carbs into my diet I gained back 40 and lost a gallbladder....see how well that works :)

add me...Im motivated!!!

When I realized I was the "fat" mom makes me so mad I let myself go on this long and get this over weight. I cant stand the way I feel :(

Add me to your list...I am just starting out and I need to stay focused!!!!