karencantarathompson

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  • I decided to just track my eating as a personal guide for myself. The sugar portion is way too low for me as well as the protein. I have low blood sugar and fibro. I notice my body does much better with a higher protien,calcium,sugar (fruit) combo than anything else. I am tryint to just self check myself daily on my…
    in Too much sugar (fruits) Comment by karencantarathompson April 2013
  • Strained mexican diced tomatoes with cilantro , garlic & lime, black beans, diced chicken , a bit of cumin,cooriander,chili powder and siracha, colby jack cheese
    in Share your omelette! Comment by karencantarathompson April 2013
  • Mixed spring greens,spinach,tomato,cucumber,red onion,feta,thin sliced steak with greek seaosning & a bit of balsamic dressing
    in What do you like in your Salad Comment by karencantarathompson April 2013
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