Prettee2B

How's your protein intake? Sometimes when protein is low exhaustion comes

Great 4 you! thanks for sharing

Hi guys- I have up to 100 pnds to lose and to keep off. Just recently joined MFP hoping to find support as well as be supportive with my ideas. Transparency is a beautiful thing. Good luck to every one on their journey and Congratulations to everyone that have reached their goals. Add me-Remember there's power in unity.

My wake up call was when I was diagnosed with high blood pressure and I recall seeing a video of my self- I remember saying "Is that me"? I must say that I'm a little too embarassed to state my original wake up call but I had gained so much weight that I needed my husband to wipe my behind-OMG I cant believe I actually…

I could imagine that this may not be much to many but I am so excited to bust out up to 350 on the elliptical 3-4 times a week for 1/2 an hour:happy: I recall a time when I dreaded it and could only endure 20 minutes the most.

Yes you can do it! Congratulations :happy:

Congratulations on your weight loss! I agree My fitness Pal is the greates. I am 39years of age and new to the community I just recently made committment to weight loss journey, in the beginning stages all the appointments and evaluation for lap band surgery, looking for support, ideas and to support and share ideas. Enjoy…

Good day guys- I am 38 years of age and new to the community I just recently made committment to weight loss journey, looking for support, ideas and to support and share ideas. Enjoy your day