Replies
-
Yes what Pab88 ^^^^^^ said. Thank U
-
Hi Craig, I had a doctor tell me the same thing last year and after losing my mom Christmas Eve to heart failure, I decided to take heed and get my body into shape. Welcom to MFP theres alot of support here.. GOOD LUCK
-
I want to GROOVE and reach my weightloss goals
-
I just purchased the DVD a couple of days ago, There was a meal plan enclosed I post the recipe in a little bit. I'm not sure what "BIG" is but I sure hope my big ole butt don't pass out:embarassed: :frown: OMG the Topic should actually be "BLACK" Girls Work Out Too, I am so sorry guys
-
Im actually hoping to have LBS, but I have to lose 5% of my BMI which will bring me down to 245. Its quite the challenge would love to know the meal plans of others that had LBS good luck to you friend>
-
My 1st day will began tomorrow June 1st
-
Thanks for invite :smile:
-
Chitterlings- UUUUUGH I use to eat them until I found out what they were.:sick:
-
Oh my-: fried chicken wings:noway: (Dont judge me/Pray for me)
-
Hello my name is Kesha, AKA Prettee2B. My current weight is playing tricks on me some days I'm 260 other days I'm 249(?) I'm quite sick and tired of being Obese and "THEY Say" we gotta start somewhere guess I've decided to start with MFP. I wear size 16-18. B N Couraged add me if you like:wink:
-
Thank You ( innocent face) :smile:
-
Umm the pool stick
-
Its critical that a spouse feels as attractive to the other, Affirmation is a neccessity if it's not for physical than encouragement needed for mental, emotional and yes sexual.
-
to squeeze into oh well
-
Too Long to Down load
-
Majority of people don't like giving flat out compliments so they'll say silly things like "You're pretty to be fat, or she has a pretty face, or you're too pretty to have all that weight, have you ever considered doing this or that" ect ect:frown:
-
Fun
-
Good wisdom, Thanks for sharing
-
Supported
-
I may not have added the other 12+ animals crackers after the first 100 calories extra piece of fish that I had last nite I absolutely hate-I mean HATE working out and sweating
-
Now that I think about it the Worst thing that has been said "You're too pretty to be that damn fat" as actually become the Best thing along with "You're doing a wonderful thing and you're a great inspiration, you're looking good" :smile:
-
Theres power in your words Speak "I CAN DO THIS, I WILL DO THIS, I AM DOING THIS" Even if you fall 7x's get back up. Giving up is no options:smooched:
-
The curse has been reversed. YOU CAN DO ALL THINGS AS CHRIST STRENGTHENS YOU:wink:
-
I made a protein shake with strawberries and bananas, after leaving in the freezer too long it actually froze and I got rid of it, I don't think it'll be a problem as long as you remember to take it out. :)
-
I could imagine that it may be different for each individual is different with different body mass, skin. Where one person as excessive lose skin theres plenty with out. You'll do fine just wait it out
-
Had to think about it for a min, but let me see- I've grown to like the Protein powders and American cheese singles:smile:
-
I think so because alot of ppl in country have gotten bigger
-
I agree with Twin1 sometimes if blood is too high or low will cause fatigue. Wish you the best
-
Great Response and what a way to reverse that negativity. U go girl