jamieseward

I have those days, we all do.....but you have to remember how hard it is to start over everytime once the weight creeps back up..... working out everyday is much easier than working out after a month of not working out!!!! If food didn't taste so good it would all be way easier :laugh:

Welcome!!!! I know just what you mean I didn't lose the weight before I got married and now I have those wedding pictures to look at everyday of me being overweight!!! It is not a fun thing, trust me!!! If I can do this anyone can do this!!! The biggest thing is mind over body... really think before you put something in…

That is a very true statement! I can come up with a million reasons why not to workout! It's rainy, cold, snowy, too hot, too dark....... the list goes on and on! So now once I put it in mind once that I'm going to go workout, I make sure I get there no matter what even if there is a foot of snow! I can make it work then I…

I got the same thing, neighbors thought i was sick but didn't want to say anything! Its called I eat less food, HELLO! LOL! Sorry, had to put that out there! Good for you!!!! :happy:

Way to go!!! Keep it up!:happy:

Usually I am out of calories by that time, LOL! Unless I had excersied that day, so usually snacking is not a option. I fell off the wagon on Thursday by going out to eat with a friend for Mexican and didn't get back in control until yesterday when I stepped on the scale and I had went up 6 pounds. Wow, I thought that is…

I have a 9-5 job also! I bring in South Beach Chocolate bars for my chocolate melt down moments! Seems to help and they are good for you! I also keep gold fish crackers which you can have 55 for 140 calories, not bad for a snack! The fiber for breakfast is prob causing alot of the problem. Good luck to you, hope this…

Thank you to everyone! I couldn't bring myself to log my foods this weekend, they were just to bad! But I am feeling better and do believe that I can do this!

Wow!!!! Way to go on your weight loss!!! Good for you!:happy:

I love it also, going on 21 days now! It makes you think before you put something into your mouth, lol! Wish you all the best!

I use Hungry Girl.com, I got the book, there are 200 recipes under 200 calories. You can take chocolate cake mix add a 15 oz can of pumpkin and thats it, bake as usual and its only 180 calories for a big piece. Tastes wonderful, my kids eat it up!

Welcome! :smile: I love this site, it helps out big time, everytime I eat I go and log it in. It makes you think twice when you are going to put something in your mouth. I wish you the best of luck!

That is very normal, just keep going you will see it start dropping off again. Maybe don't eat the extra calories that you get for working out! I lost 30 pounds in 6 months, it was a very rough time, but once you get it off you will never want to go back to that again!

I just brought the book 200 recipes for under 200 calories there are tons of snacks in there, and they are awesome! You can get it on Amazon for $11.00. It's worth it!

I am new also and I love this website, it helps me keep track all day!!!