We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
If you do this your body will go into starvation mode. You will not lose the weight safely. If you really want to make a change in your life, you should only lose 1 - 2 pounds a week. This will ensure that you are eating properly and still losing weight. If done right you are never hungry!
