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If you're limiting your carbs I've found that the Grande Sugar Free Cinnamon Dolce Latte with Heavy Whipping Cream instead of milk works wonders for me. I asked for an additional espresso shot since I like a strong coffee flavor and it's sugar free and since you switch the milk to heavy cream you loose all the carbs too. I…
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Laziness and a love for everything sweet. It's easier to lay on your couch and eat a whole bag of oreos while watching your favorite show than to cook a healthy meal and go to the gym for an hour and a half.
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My coworkers and friends that see me pretty regularly didn't really start to say anything until I hit around the 30 lbs mark, although my clothes were fitting much better and I felt better. It was always pretty frustrating since I wanted everyone to mention my progress and I felt like all my hard work wasn't working; then…
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To fit into a size 36 pair of pants I've had in my closet for years. Currently a loose 40 almost 38 from a 44 I was.
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I love seeing these post. They keep me motivated. I'm about halfway down to my goal so hopefully I will be able to post a HOT pic once I reach my goal. Here's me at my heaviest, 315 lbs. This was last weekend - Currently around 265 lbs.
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Congrats on those first 20 lbs!! I know how hard it can be but is it not gratifying when you first start noticing the differences in your body? Keep it up and stay motivated!
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Keep it up!! I'm about halfway to my goal and like to see these posts as well to keep me motivated. Here's me at my heaviest, 315 lbs. This was last weekend - Currently around 265 lbs.
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I'm about halfway to my goal and like to see these posts as well to keep me motivated. Here's me at my heaviest, 315 lbs. This was last weekend - Currently around 265 lbs.
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315 lbs and I am 5'11"
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I've struggled with being overweight since High School, it never seemed to be that big of a deal I thought I was just "big boned". Yeah I knew I was fat but nobody ever believed me when I told them my weight so I though I must carry it well. When I was ready to graduate college I got on a diet and lost 50 lbs and was…
