toughmudderMN Member

Fun fact: 2) Most of your non-GMO foods are only around 95% non-GMO. Source: I am a grain export trader and I trade both types.

Right now corn is the same price that it was in 1996 on a nominal basis. (CZ14 is at 3.5675 right now) If we were to adjust that for inflation it would be 1.5 times higher at around 5.40. ......So the cost of food isn't coming from the costs of the grains.

People cry because food is expensive. Then we invent a way to significantly improve production and everyone cries....

Valid point. Perhaps if people would take a moment to think for themselves they wouldn't have this issue.

I prefer GMOs.

Ok..... 1) Just because you site the source doesn't make it a credible source. www.care2.com..... What they couldn't afford www.care1.com ? 2) Eating crap will make you feel like crap, regardless if it contains gluten or not. ( gluten free cookies, cakes, ect.) 3) Blindly believing that gluten is making you fat is just the…

You can add a few meals under your settings. I did.

This might be the longest gif that I have watched

Either you want it or you don't. If you want it, toughen up and do the work. That's how.

I am a soybean export trader. Soybeans and edamame are not one in the same. Edamame is a specific type of soybean deigned for immature consumption. If you went to a soybean field and ate a green soybean you would taste the difference.

American Psycho.

What is your goal? Lose weight, or lose fat? The scale doesn't account for changes in body composition.

I used to bu then I realized the only thing that I was cheating was myself and my goals.

I travel quite a bit for work too. You are welcome to add me.

First off if you have celiac STOP EATING GLUTEN. Trust me on this one. My wife has it, therefore I am almost entirely gluten free too. Living with it isn' that hard, you just have to make some changes and be aware of what is in our food. Once you cut it out of your diet you will feel a million times better. And the extra…

Add me. I am a motivator!

feel free to add me.

Here are a few of my favorite quotes that might help you in this situation. 1).A lion doesn't concern himself ( herself) with the opinions of a sheep. 2). Jealousy is the tribute mediocrity pays to the great.

Oh yes. I have them hidden all over... Its better than anything out of the vending machine at work.

Ditch the Smith machine for squats and lunges. You will get a better work out with free weights and a barbell. It requires more of your core.

Refused - New Noise.

You are at the prime muscle building time in your life. Take advantage!! Eat clean and lift heavy. Your body will build muscle. You should look into IIFYM or TDEE calculators to determine the correct calories to be eating. I was a fat kid, but I lifted and ate well through my teenage years. I packed the muscle on and…

Because we as Americans are incapable of free choice????? It cannot be our fault that we are fat; that we teach our kids poor health habits....... There is a simple solution to this problem do not buy or consume these products.

Your idea only makes sense if people only eat at their maintenance level....... Look at the general population; we/they obviously do not.

What types of exercises have you been doing?

#13. Leaving weights and equipment all over the floor or not putting the 5s/10s/25s/45s/ on the correct peg. Drives me crazy!!!

Trust me you want to get the correct form down before going really heavy. I used sloppy form and now I am rehabbing my shoulder. You mentioned that your core is weak too. Strengthening your core helps a lot in all of your lifts. When I started out I had days were i just worked my core. It sounds like you are on the right…

-To achieve something you’ve never had before, you must do something you’ve never done before. -Some people want it to happen, some wish it would happen, others make it happen. -You want results, then train like it

1)Eat slower. - There is a delay between being full and knowing that you are full. 2)Eat at a table not in front of the T.V. or computer. - Mentally focus on your food. This way you don't zone out in front of the screen and eat a whole bag of chips.

I do wish my SO would eat better and do a little more exercise. I know that this would help her feel better in general. She is a tiny person though and struggles to keep weight on due to her Celiac disease. On the other hand working out is my 'me-time' and she balances me out the way she is.