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Hey- I am trying to keep my carbs at a reasonble level-blood sugar a little high. I have found a lot of Trader Joe frozen or refrigerated meals that are low carb and can heat up in crock pot. I bought a mini crock pot for work-it"s been working great. Now if I could only control myself in the evening! Work in progress.
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I bought a small crockpot and leave it at work. I bring a lot of Trader Joe meals and heat up in crock pot. Delicious, high protein, and the calories are controlled. Most of their frozen or refrigerated meals are for 2 servings so I do this with a co-worker and it works out perfectly. We feel very satisfied. If I want to…
