pleytem Member

I just got mine today too I just set it up I had the Ultra and it stopped working so they sent me a new fitbit one I cant wait to take it out tomorrow ...

just added u 8)

I am with you in regards to falling off the wagon... I was cruising through the holidays staying on course then I got sick and off I went....It is what it is time to move forward nothing positive comes from dwelling on the past ...right.... hahaha feel free to add me I have an open diary and I am on everyday....Here's to a…

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Thanks for sharing your thoughts...

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Hey I am in the same want to lose 50 lb boat...I am not a vegetarian but I am not a huge meat eater either. I love meatless meals and I am always looking for some good options. Feel free to add me :)

Wow.. I don't what you are talking about you can totally tell you look great !! AWESOME job !!! You should be proud of yourself on your accomplishment. Good luck on your continued journey you are an inspiration to us all :)

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Hahahaha thanks for the laugh.... hilarious hahahaha :)

That is soooooooooooo crazy awesome!!! I can't wait to go buy a copy and read your story !!! Wow what an amazing accomplishment hats off to you for all your hard work Congratulations !!!

Amazing thank you so much for sharing your story you are truly an inspiration !!!!

8/20.No exercise drank calories 8/21 No exercise drank calories 8/22 No exercise drank calories 8/23 Did the exercise drank calories 8/24 No exercise drank calories 8/25 No exercise drank calories Weight this week 237 for no loss not surprised this week was a total bust I exercised just not the pre-planned.My job is really…

I will do my exercises everyday but as for not drinking calories I don't think I will be able to do that I drink coffee and even black it has calories ...

Oh no Shelly sorry to hear :frown: I hope you are feeling better... Enjoy yourself this weekend relax & take time to heal We will be here holding down the fort hahaha... Here are the exercises for today Friday - 8/17 circuit training (24 mins) This will workout will have 2 different sets of workouts that we will do for 12…

Good Morning everyone not sure where Shelly is I hope she is ok ....maybe I will message her later & check on her Anyway I hope everyone is doing well with the Sodium Challenge... The exercise of the day is .... Thursday 8/16 arms Everything should be broken up into 3 sets of 10 Standing Bicep Curls:…

I didn't see wednesday exercises posted so I went to find them here they are- Happy Hump Day! Surprise work of the day is a free choice day You earn your team points by completing 30 mins of any type of exercise. Only catch is cooking and cleaning don't count. Have fun awesome day everyone !!

I saw the exercises for tomorrow so I thought I'd post I am sure Shelly will be posting in the AM but with time difference I figured might help....Looks like a killer Tuesday - 8/14 - hardCORE You can break these up into reasonable sets for yourself. Please keep them as one workout though. Start with this video:…

Thanks... I changed my diary so I can see my sodium intake and then I went back to see how I normally do on sodium. Looks like I won't have a problem with this weeks challenge well the sodium part hahaha... Have a great day everyone Penny

Ok crappy week for me sorry I will do my part this going forward... mon 5 f/V yes exercised tues 4 F/V yes exercised wed 4 F/V yes exercised thurs 6 F/V no exercise fri 1 F/V yes exercised sat 1 F/V yes exercised Total 21 fruits & vegs 5 days exercise Weight 237 for a loss of 2 lbs :) I don't know how hahahaa.........

Thursday 1 nectarine 5 servings veg(peas broccoli carrots) Total 6 servings I did not do my exercise yesterday I just was too exhausted :( If I do it today with today's exercise would we get points? I might look at other teams and see if anyone has asked that yet.. Have a great day everyone

Sorry I have been such a crappy teammate this week I am a Union representative actually I am a Vice President of a very large local in California. One of our biggest units AT&T (who happens to be my employer) is in the middle of bargaining a contract covering 1/2 of the USA. Long story short we went out on a 2 day…

LOL I only have 5 lb weights too

Arms will be sore tomorrow According to the USDA here are my servings: Sunkist - Tropical Fruit 1/2 c 365 - Turkish Apricots (Dried), 5 pieces Banana 1 Spring Mix Lettuce, 1 cup Mandrin Oranges, 1/2 c So that's 5 servings

Shel that's a great chart I am going to use that as well thanks :smile:

I normally don't but I have made a couple of unsolicited comments.I look at my pals as part of my journey. I have an open diary for them to see. If I keep logging crap foods I would hope someone would say good job logging maybe try to add more protein or fuel foods so you don't have to work so hard or?? rather than great…

Thanks for posting early I am planning on going to the gym in the morning... So it looks like I will be a fruitarian this week I think that's what it's called when someone only eats fruits & veggies LOL..Thank god we don't have the water challenge this week ....Here's to an *kitten* kicking week ladies :bigsmile:

We were meant to be on this team I guess :) I am thinking next week we will all drop the 100 oz water weight hahaha :) I hope there is a big bouns for weight loss nest week ...just sayin' :happy:

Pleytem Wed 8/1 - completed my exercise , drank 100 oz h20 Thur 8/2 - completed exercise drank 100 h20 Fri 8/3 - completed exercise drank h20 Sat 8/4 - completed exercise drank my 100oz h2o Sun 8/5 -You will not believe it TOM hahahaha ...No weight loss errr :( But after drinking 400oz h2o in the last 4 days I am not…

I am soooooooooo sick of water hahaha it is so funny I am a water drinker and people always comment on my always drinking water I like water what can I say LOL...Welllllllllll 100oz a day is curing me of that hahaha too much water for me I am a 8 glass a day kinda girl ... I hope this challenge goes away next week hahahaha…