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kimamw Member

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  • I have a Polar F4 and I love it! I never exercise without it!
    in Heart Rate monitors!!! Comment by kimamw January 2011
  • You are right. If you eat your exercise calories you do defeat the purpose of exercising. If you are trying to lose weight, don't eat the exercise calories. I never eat mine.
    in excercise cals Comment by kimamw January 2011
  • I was diagnosed with PCOS in my early 20s. I have battled my weight for all of my life. I am turning 40 this year and am so tired of being overweight (by about 100 lbs I might add). My sister lost about 70lbs last year with the help of a MD who specializes in weight loss. I started to see him this year. He did blood work…
    in Weight & PCOS Battle Comment by kimamw January 2011
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