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I agree, It is good to set your baseline on MFP and then guage your baseline on your pedometer. This will help you judge what extra is. This is a good way to increase above your everyday activity. I only log things that are above my normal. Working extra in the garden, heavy duty or extra house cleaning etc.
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Would love to be your MFP friend. It is better with friends to hold you accountable and give the great encouragement! Welcome to MFP! Send friend request anytime
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We got our first scale 4 years ago when my husband found out he was diabetic. I got complacent about weighing things and thought I was good at eyeballing amounts. Man was I wrong! We both began gaining, now our scale goes to the table for dinner every night, I utilized it when cooking and when we make our breakfasts and…
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I tend to scoot way down to the foot of the bed when I sleep. One morning upon waking I dug my heels into the bed (water bed, this was many many years ago) and pushed up. I had very long hair and was laying on it. This caused my head to be pulled back and I sprained my neck. I phoned my Dr's. office and told them that this…
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I do I started in January and have lost 23 pounds total. I have lost 6 since joining MFP and have about 90 to go. I would love to have you add me as a friend on here. It is a great place to get the support you need.
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I laughed so hard when I read your post. I thought I was the only one who was using that as a way of measuring my progress. I was thinking just last night as I stepped from the tub that I would have my husband take a picture of me in the towel the day I reached that goal. Thanks for your post!
