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I count those things for sure. I have a desk job so my activity level is set to sedentary. If I walk at the zoo, mall, outside or wherever even leasurely it is still more calories burned than my normal day. If you do a lot of stopping I account for that and try to get an average of time spent walking. Zoo? Kids? You are…
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not the boots, def the shoes with either dress/jacket combo
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ahaah I love that, hey skinny sales associate, do you carry a size "fat"
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5'2", about 160 lbs. right now size 10/12 It all depends on your body shape though, I'm definately an apple shape! Created by MyFitnessPal.com - Free Calorie Counter
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I too love coffee, my go to is Coffeemate Liquid creamer in Fat Free Vanilla or Hazelnut. It gives the coffee the creaminess of half and half and a little sweetness too. For me I don't like too sweet but like others have said you can add Splenda, Truvia, etc. to find your right mix. 0 grams fat, 35 calories per tablespoon,…
