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I believe it depends on how you lose the weight. If it’s through exercise and good nutrition your will probably look younger. If it’s through starvation dieting, then you will probably look much older.
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I had to cut back on bread due to gluten allergy. I've tried almond flour. The texture is different, but the flavor is not bad. I like the spaghetti squash as well, but I prefered the taste of real pasta. I like the quinoa as well. Sometimes I cook it with chicken boullion, dried onion, powdered garlic and scramble eggs…
