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I am doing 1200 cal/day and I find that I am more hungry during the early afternoon. I have only been doing it for almost two weeks and it was/is quite an adjustment. I thought i was eating fairly well, but when i started logging my food i realized I was not eating as well as i had thought. I eat a bigger dinner than i do…
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I suggest Special K protein bars, especially the chocolately chip. They are 170 calories and they fill you up for a little while and they dont have the taste of a regular "protein bars." They are not girtty or gross! Also, the Special K protien shake, strawberry flavor is pretty good. Recently I have found the Special K…