free2bfit

I was diagnosed with PCOS 8 years ago and was put on metformin. I lost 13 lbs the first month then got pregnant and went off them through my pregnancy. Since then I have been back on the metformin but have struggle to loose the weight. It really is about exercise and diet, I know for me one doesn't work without the other.…

Hi! I'm in Chilliwack, British Columbia Canada

Well, we had our weekly weigh-in on Friday at work for the weight loss challenge (Feb 4 - Apr 1) and I lost 3.8 lbs, yay!!!!! I was pretty happy with that number, now to just keep it going. I have been down this road so many times where i lose 5 to 10 lbs and think I can have a little of this or a little of that it won't…

My name is Patti and I have 143 lbs to lose and I am going to be successful this time. Any tips and support would be really appreciated.

Hi I am new here as well. I have been on the site for a couple of weeks checking things out but I need to get started tracking now. Honestly, I have never had much luck tracking my food intake, it always seemed like too much work. I have 143 lbs to lose. We started a weight loss challenge at work today for the next 2…