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Today's loss of 5.5 pounds for a total of 104 :D I told you I would be back :D
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Just shy of 100 pounds! Next Tuesday for sure!
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I been on it for about 125 days just shy of 100 pounds lost its a pretty good program I like meat eggs and veggies though. I would have to say the 2nd biggest challenge is the water intake body weight / half in oz is the same as being a human water filter. 1st place will always go to the human brain in my case if I stopped…
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Down 7.5 for a total of 92.5 pounds hello 359 goodbye 360s!
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After vague calculations and digging into the end of my closet. I found my clothes from 10 years ago and they fit! Hot damn they really fit. So 15 weeks on my lifestyle change lost me 10 years worth of weight. Go me #selfhighfive :-)
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Down 80+ ain't no stopping me now!
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2 years Later im down 40 pounds tonight!!!! Heck ya!
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Right there with ya, my wife leaves the room and there I was chomping down a tortilla with peanut butter in it X2 400 calories. I don't clam to have a solution but what I try to do is keep protein powder around and some frozen fruits blend it all up add sweetener such as splenda etc.. and chase it with gum. I have found do…
