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I have a One and really enjoy it! I don't sync it with MFP so I won't get so confused on my cals. I log my exercise and food on MFP and just use the stats on my One to keep me active...Works for me!
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Hulk
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Hi!!! I'm Bob...and retired (63) Lt Col from US Air Force...Living in GA...Really nice to meet you folks!!!:smile: :smile: :smile:
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Can't speak for anyone but me...I've been on it since 1st week in April and have lost 34 lbs. Staying with 500 cals on fasting days and between 1200-1350 on the others. Working out at least 5 days a week. Most every day is in deficit since I usually leave cals on the table after workouts. BC
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1/4 cup grits...2 eggs...2 turkey saugage patties...black coffee...390 cals...
