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I just met with a nutritionist yesterday. I have the same problem - not eating enough. She gave me some good ideas to get "good" foods in for the day with more protein than carbs or fat, like adding a glass of milk in with a meal or snack. Or adding some string cheese in with your fruit snack. Also, adding peanut to a…
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Try Quaker Instant Weightloss Oatmeal packets for a quick and easy breakfast and berries on the side.
