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A photo doesn't tell the whole picture...
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Hello from The Blue Mountains.
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Agreed.
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The problem with posts like this is the mere fact that everyone has a dietry opinion and passes themselves off as an expert. This is why the weight-loss game is so difficult to navigate. Also, data is very time sensitive. If people are going to post old information then they have to reference it properly or else people get…
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You really should give credit to original author if you're going to post information so the veracity of the data can be confirmed.
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That was on yahoo in 2009 - http://voices.yahoo.com/starvation-mode-dispelling-myths-2900886.html Still a nice post though.
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Loads. It's strange that I'm actually eating more than I was before I started dieting; quality foods instead of rubbish.
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Mate G'day. I'm also on the high protein-low-carb approach to weight-loss. I use proteins to build-up my calorie intake and to help with my gym workouts. I'm in week four and I'm down 5kg. The proteins I use include tuna (very low carb-protein ratio), diet cottage cheese, eggs, chicken breast, meats, fish, dairy etc. My…
