bellybusterclub

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  • COCNUT FLOUR, COCONUT VIGIN OIL, BUTTER, MILK COCONUT EVERYTHING , the best fibre provided, great for inside and out . try almond flour too. see www.freecoconutrecipes.com
    in Gluten free! Comment by bellybusterclub April 2013
  • i went gluten free and lost 6 stone in 9 months, i was very discaplined and did it for health reasons and for charity with 2 friends. i was diagnoised with ms. weighed in at 17st 9lb size 24 and 9 months in weighed 11.5 and size 12. drastic weight loss too fast ! sadly i went back to my old ways of missing meals and eating…
    in Gluten free! Comment by bellybusterclub April 2013
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