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Replies
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I completely agree. Workout 9 is the plank workout. Doing the side plank, even just trying to hold that pose let alone the push-up, was so frustrating. I definitely recommend previewing this workout because by the time you figure it out, it's time for the next exercise. I think I need to take a beginner's yoga class! And…
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Ack! I start Phase 3 on Wednesday. I'm gonna preview WO 9 tonight or tomorrow. I'm skurred.
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Workout 7 was definitely difficult. I agree about all the floor work (planks and push-ups). I love working with weights and cables but feel so frustrated when it comes to the yoga moves. I was hoping to see more modifications. The oblique pushup was pretty impossible for me so I just did some oblique crunches after a few…
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I'm afraid I'll let go and the weight will go through the window. LOL I did Workout 5 for the 2nd time this week. It was a bit easier than the first time but it's still really difficult. I hate the crabs with a burning passion. The one legged squat is really hard for me. I realized I was holding my breath the entire time.…
