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I can relate! If anyone wants to add me please do!
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Seeing your Doctor and a nutritionist is the first step. It's hard don't let anyone tell you otherwise, but I count calories, But I also eat more than you think and I have lost 59 lbs since I started a concerted effort in December. Understanding things like Basal Metabolic Rate has helped me. I work out 3 days a week at…
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would love to have some support and give it as well, My name is Alexx I am married to a wonderful guy, I am a massage therapist and have 2 Kids one who is getting married in August
