perfectionsux

i personally, eat a fibre one bar or a yogurt before i work out... if i do more then that i get sick to my stomach... it depends on you as an individual in my opinoin

i'm in!!!! Gender: Female Age: 28 Height: 5'8" SW: 285 CW: 265 GW: 160 :D

eating right... i love to exercise... i hate dieting.... .i love alot of fattening foods

i'm starting it today i'm really excited!!!!!

I LOVE WALMART.... they have cute things... and i usually get everything on clearance!!!! i buy their 3 pack sport bras and they work better then anything esle i've tried... and my friend thinks so too... also try costco!!!

lately is watching shows from my childhood... right now i'm on a power rangers originals kick (all the way to turbo).... yes i did say that and admitted it.... before that i re watched all the seasons of biggest loser.... such a loser ... lol

Cheese!!!! i love Cheese... i eat it in moderation now though

Thanks for the the support... i'm logging it all but still... i'm going to hit up the gym hardcore tomorrow... it will be awesome....

CONGRATS!!!!!! You look amazing

I don't weigh myself weekly, maybe i should. I do so monthly ... my first month was 10 lbs my second month was 3 lbs... it was horrid but then i realized it was december and its a bad food month. Our bodies lose weight at different speeds each month it seems... DON'T LET WEEK TWO GET YOU DOWN.... just change everything up.…

WELCOME!!!!!

you can do it... if you want to add me as a friend go ahead....MFP is amazing it has helped me with motivation and everything... so good luck!!!!!

my friend lost 100 lbs in just over a year... she started at 290... i started at 285 and now 265.... and that took me 2 months an 1/2... it all depends on your metabolism and how much work and effort you put into it!!! i'm betting you can do it in over a year... it takes alot of time... to take it off... but its worth it!!!

5'8 ... 265 and i weigh size 18 .... :D

I like both real books and my ebook reader... Real Books I LOVE THE FEEL and the SMELL.... I love the sound when you turn pages.... I love my ebook reader, due to the fact I can put 10000000000000000000000000000000s of books on it.... I use to travel ALOT... and use to bring my carry on and it was full of books.... now…

I believe that cardio and strength training is key. when I had personal training, he was honest its both you can't have one without the other. The cardio burns the calories, and the strength training helps your metabolism. So 30 mins a cardio and then Strength training with strength training you need an upper body day, and…

Thanks everyone for the warm greetings. I appreciate it... I will slowly add you all as the days go by...