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:happy: I started on the 22nd May and have lost 3 stone. It has been the most amazing journey. I have got a long way to go yet but am taking the relaxed approach and weight is just dropping off. I eat what I like, as long as it fits in with calories. Sometimes I am under, sometimes over, but from day to day it all balances…
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Yes I had it a while ago. It was excruciating first thing in the morning. Thankfully the pain subsided during the course of the day. It has gone now but can come back I am told.
